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Teeny Tiny Mantras
Today is Patti Smith.
Patti Smith - Horses (full studio version) (by Twentysixbillion)
Kind of stuck on this song.
Elvis Costello, “When It Sings” (by Iain Halliday)

may my heart always be open to little birds
who are the secrets of living… (by ee cummings)(photo by catene)
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I make playlists as a form of meditation
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shredheads Archive
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Thumbelina, Thumbelina, don’t dream about a cow*
Posted on September 9, 2009 | 1 CommentI ran for 30 minutes straight for the first time yesterday in yucky pre-rain humidity. I’ve discovered that once animals realize that you’re not running after them, they find runners... -
Little run run run runaway
Posted on July 20, 2009 | No CommentsI bought myself a pair of mid-line running shoes for Mother’s Day. My knees were getting whooped whenever I tried to do the 30-day shred, so I wasn’t getting very... -
Falling down, getting back up
Posted on March 25, 2009 | No CommentsI started this month with the best of intentions to post here daily, and, despite a late start, keep up with the Shredheads. I did seven straight days with Jillian... -
Aspiration: Shredding, shedding
Posted on March 11, 2009 | 2 CommentsMost of my eating habits are pretty good. I never ate much fried food, and I gave it up completely (along with most sweetened beverages) in the last year or...



