Teeny Tiny Mantras
Today is Patti Smith.
Patti Smith - Horses (full studio version) (by Twentysixbillion)
Kind of stuck on this song.
Elvis Costello, “When It Sings” (by Iain Halliday)
may my heart always be open to little birds
who are the secrets of living… (by ee cummings)(photo by catene)
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I make playlists as a form of meditation
weight loss Archive
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Things I have learned from the gym
Posted on January 26, 2011 | No CommentsThere are things in this world you aren’t likely to know until you start spending your time on some kind of aerobic machinery in front of a bank of 8-10... -
Thumbelina, Thumbelina, don’t dream about a cow*
Posted on September 9, 2009 | 1 CommentI ran for 30 minutes straight for the first time yesterday in yucky pre-rain humidity. I’ve discovered that once animals realize that you’re not running after them, they find runners... -
Little run run run runaway
Posted on July 20, 2009 | No CommentsI bought myself a pair of mid-line running shoes for Mother’s Day. My knees were getting whooped whenever I tried to do the 30-day shred, so I wasn’t getting very... -
Practicing “less meatatarianism”
Posted on July 1, 2009 | 3 CommentsI had the world’s greatest dinner arrangement when I was in college. I lived with six other people in an on-campus apartment, where we stuck to a vegetarian food supply... -
Falling down, getting back up
Posted on March 25, 2009 | No CommentsI started this month with the best of intentions to post here daily, and, despite a late start, keep up with the Shredheads. I did seven straight days with Jillian... -
Aspiration: Shredding, shedding
Posted on March 11, 2009 | 2 CommentsMost of my eating habits are pretty good. I never ate much fried food, and I gave it up completely (along with most sweetened beverages) in the last year or... -
Guerrilla commentary
Posted on January 29, 2009 | No CommentsI did some work at a coffee shop the other day, and this marked-up newspaper ad was laid on a counter directly across from the station where you pick up... -
Dammit gym, I’m a person, not a calculator
Posted on January 28, 2008 | 7 Comments“So, how many pounds do you wanna lose?” She snaps her gum . Her gaze seems to be darting everywhere in the room as she talks, landing on me about...
